Course curriculum

  • 1

    Join SS Community

    • SS community online
  • 2

    INTRODUCTION

    • Welcome from Sintija - Listen to this First!

    • Welcome from Katrina

    • Instructions
  • 3

    WEEK 1

    • DAY 1 - Posture & The Walk

    • DAY 2 - The Lean Down & Hair Whip

    • DAY 3 - Body Roll & Hip Rolls + Figure 8

    • DAY 4 - Across The Floor Combo

    • Fear Release Miracle technique
  • 4

    WEEK 2

    • DAY 1 - The Drop Down & Opening Up & The Body Roll

    • DAY 2 - Figure 4 & The Triangle

    • DAY 3 - Magic Mike & The Come Up

    • BONUS CLASS - Kitty Cat

    • DAY 4 - Floorwork Combo

    • Self-Image Shift Visualization
  • 5

    WEEK 3

    • DAY 1 - TUTORIAL | Two Feet - Fire In My Head

    • DAY 2 - Dancing the choreography

    • DAY 3 - TUTORIAL | Muni Long - Hrs Hrs

    • DAY 4 - Dancing the choreography